• 2 cups old fashioned oats dry or steel cut oats, uncooked
  • 1/4 teaspoon salt
  • 2 3/4 cups almond milk – I use Diamond 30 calorie vanilla
  • 1 cup of water
  • 1/2 cup pumpkin puree
  • 1 1/2 teaspoon pumpkin pie spice
  • 1/4 cup 100% maple syrup, divided + more to taste when served
  • Fruit or nuts of your choice for topping – Red pears, apples, nuts, pumpkin seeds, granola, dried fruits


  1. Combine almond milk, water, 4 tablespoons of syrup, salt and the pumpkin pie spice in a pot. Bring to a slow boil, whisking occasionally.
  2. Reduce heat to low and add in the oats. Cook, stirring often for about 6-8 minutes, until the oats are fully tender.
  3. Remove the pot from the heat and stir in the pumpkin pie puree and 1/2 the remaining syrup.
  4. Serve with additional syrup to taste and the toppings of your choosing!